Yes! It is recommended that children spend (at least) 1 to 2 hours outdoors every day while the sun is out. Also, it is important to hold near work (books, tablets, etc.) at arms’ length, rather than with a 90° elbow bend. These approaches are tried and true, whereas the research on the methods mentioned above is still evolving.
Explore the different eye care services we have to offer at Ilex Eyecare.
We provide comprehensive evaluation and management for a wide range of eye conditions, including glaucoma, cataracts, and diabetic eye disease. Our goal is to protect your vision and support long-term eye health through accurate diagnosis and personalized care.
Considering LASIK or PRK? We guide you through the process, from determining if you are a suitable candidate to scheduling follow-up appointments to monitor your recovery. Our consultations ensure you have all the information you need to make the right choice for your vision.
Eye emergencies can happen at any time. We offer prompt assessment and treatment for urgent eye conditions, helping to relieve discomfort and protect your vision when it matters most.
Take a look at what our patients have to say.
Best optometry appointment I’ve ever had. The eye exam took no time at all and I got a year supply of contacts at a really great price! Would recommend this place if you’re looking for a new optometrist in London.
Vanessa
The practice is on my way home from work and was recommended to me by a friend. Hours are great! My appointment was on time and the staff was really helpful with billing and picking out new frames. I would recommend them to anyone looking for an optometrist!
Laura
Take a look at what our patients have to say.
Our accessible main floor facility is conveniently located in north Waterloo, near the corner of King and Columbia, just south of the McDonald’s restaurant. 354 King Street North has plenty of free parking and is just a few steps away from the Grand River Transit Route 7 bus stop.
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